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RecipeNov 27, '06 12:32 PM
for everyone
Category:   Meat & Seafood
Style:   Mediterranean
Special Consideration:   Quick and Easy
Servings:   8

Description:
Moroccan-Style Roast Cornish Hens with Vegetables
Recipe courtesy Gourmet Magazine
This dish is delicious over couscous, which will absorb the flavorful broth.

Accompaniment: couscous

Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 1 hour 45 minutes
Yield: 8 servings
User Rating: 5 Stars

Episode#: SS1E26
Copyright © 2006 Television Food Network, G.P., All Rights Reserved

This was our Thanksgiving dinner Thursday night... and OMG SO mouth-wateringly delicious! The flavors are heavenly... (The next time I think we'll kick up the spices a bit, but this recipe is perfect if you have milder tastebuds.)

Ingredients:
1 teaspoon caraway seeds
1 1/2 tablespoons salt
4 cloves garlic
1/4 cup mild honey
1/4 cup fresh lemon juice
2 tablespoons olive oil
2 tablespoons paprika
4 teaspoons ground cumin
2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1/2 teaspoon cayenne
1 teaspoon black pepper
2 large zucchini (1 1/4 pounds total), halved lengthwise and cut into 1 1/2-inch pieces
2 medium turnips (1/2 pound total), peeled, halved lengthwise, and cut crosswise into 1-inch-thick pieces
2 red bell peppers, quartered and cut into 1 1/2-inch pieces
1 1/2 pound butternut squash, peeled, seeded, and cut into 1 1/2-inch chunks
2 medium onions, cut lengthwise into 1-inch-thick wedges
1 (28-ounce) can whole tomatoes, drained and chopped
1/2 cup chicken broth
4 (1 to 1 1/2-pound) Cornish hens, halved lengthwise
6 tablespoons chopped mixed fresh parsley, cilantro, and mint leaves

Directions:
Preheat oven to 425 degrees F.

Coarsely grind caraway seeds with salt in an electric coffee/spice grinder or crush with a rolling pin. Mince garlic, then mash to a paste with salt mixture using flat side of a chef's knife. Transfer paste to a large bowl and whisk in honey, lemon juice, oil, spices, and pepper.

Put zucchini, turnips, bell peppers, butternut squash, and onions in an oiled large roasting pan, then add half of spice mixture and toss until well coated. Stir tomatoes and broth into vegetables. Add hens to large bowl with remaining spice mixture and toss to coat, then arrange hens, breast sides up, over vegetables in pan.

Cover pan tightly with foil and roast in middle of oven 1 hour. Uncover and roast until hens are browned and vegetables are tender, 20 to 30 minutes more. Skim fat from cooking liquid. Sprinkle herbs on top and spoon some cooking liquid over hens.

Serve with couscous, if desired.


braunstonian wrote on Nov 27, '06
Cornish hens? Did they get lost when flying too far south or something? ;-) LOL
karimjin wrote on Nov 27, '06
mmm it looks delicious. I want some :))
mivox wrote on Nov 27, '06
Ooh, heavens. It sounds wonderful ... :-)
annabellexoe wrote on Nov 27, '06
=D

And it was every bit as delicious and wonderful as it looks & sounds!

Leftovers weren't bad either. ;-)
blighty wrote on Nov 27, '06
Did the Cornish game hens have a chorus?
braunstonian wrote on Nov 28, '06
blighty said
Did the Cornish game hens have a chorus?
Something about buying a braaaand noo commmbine haaaaarvester? ;-)
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